Join us on Sunday June 22nd at Paris Laundry for an immersive mini-retreat. In this integrative session you will identify and release what is holding you back, reconnect with your clarity and reclaim your next aligned steps to move forward with your goals.

This experience will integrate neurographic drawing techniques, energy healing, breath work and sound healing to create a holistic experience and share tools that you can use on your own to ground yourself and move through any blocks you are experiencing.

What if your workout was designed to work with your hormones — not against them?

Join us for a unique workshop experience blending the wisdom of cycle syncing with the power of mindful movement. You'll learn how to optimize your fitness routine around the natural rhythm of your menstrual cycle — and then experience it through movement.

Workshop is June 29th 12 - 1:30 pm At AMPT Fitness in Savannah

The Soul Sync Sessions —a sacred space designed for soul-driven, spiritual female entrepreneurs to connect deeply, inspire widely and share your stories. In this intimate group we will chat about what makes us US as women covering topics from: your intuition and cycle syncing to entrepreneurship, Human Design, astrology,  spirituality and beyond. Together, let’s explore how to embrace our truest self, overcome resistance, and create a flow in your life and business that feels effortless.